Health benefits of giloy juice and easy kadha recipes – Times of India

We spend so much money and efforts on medicines and treatments to stay healthy, but did you know the root to immortality lies in our own country; This might sound unbelievable, but according to the books of Ayurveda, Giloy can cure as well as prevent hundreds of diseases. Right from seasonal ailments like cold, cough, flu to stomach issues to diabetes to chronic arthritis, giloy has been used for its medicinal purpose since times immemorial.

This age-old miraculous herb is also known as Amrita in sanskrit, which means immortality. In fact, according to the Ayurvedic experts consuming giloy on a daily basis can keep disease at bay. This is the reason why giloy extracts have been used as an active ingredient in several Ayurvedic medicines. Apart from that, giloy is one such ingredient that can be consumed in several ways. However, the stem of this plant has maximum nutrition. Read on to know more about the health benefits of giloy juice and how it helps in building immunity.

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Health benefits of giloy juice and easy kadha recipes - Times of India