Healing from the inside out – Around DB and Life on Lantau

If 2021 is your year to finally get serious about your health, Sonal Kulkarni says fasting is the way forward Fasting isnt just a dramatic weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is the worlds most ancient and natural healing mechanism; at its best it triggers a truly wonderful cleansing process that reaches right down to each and every cell and tissue in the body

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How good are the COVID-19 vaccines? – Massive Science

In 2007, scientists developed a method to determine the sexes of Atlantic walruses using only their jaws' size and shape. Researchers have now put that sexing (identification of an organism's sex) method to the test with Pacific walruses. There was some doubt about whether this technique would work for one, Pacific walruses are significantly larger than their Atlantic counterparts

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Do we have to age? – The Guardian

When the biologist Andrew Steele tells people his thoughts on ageing that we might one day cure it as if it were any other disease they are often incredulous and sometimes hostile. Once, at a friends wedding, he left a group of guests mildly incensed for suggesting that near-future humans might live well into their 100s

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